Daim tawv nqaij qhuav - yuav ua li cas? Kev kho cov qauv rau cov tawv nqaij qhuav

Cov txheej txheem:

Daim tawv nqaij qhuav - yuav ua li cas? Kev kho cov qauv rau cov tawv nqaij qhuav
Daim tawv nqaij qhuav - yuav ua li cas? Kev kho cov qauv rau cov tawv nqaij qhuav
Anonim

tawv tawv: txhais li cas thiab yuav ua li cas?

Hom tawv nqaij qhuav
Hom tawv nqaij qhuav

Xerosis lossis xeroderma yog ib yam mob uas cov tawv nqaij qhuav heev thiab puas. Yog vim li cas rau qhov kev ua txhaum cai no yog nyob rau hauv kev ua haujlwm ntawm cov qog sebaceous. Lawv tsim tsawg dhau los yog tsis muaj rog txhua. Nws yog ib qho tsim nyog los tswj cov dej noo hauv cov epidermis.

Cov xwm txheej txaus ntshai kuj suav nrog cov kab mob hauv nruab nrog cev, nyob hauv thaj chaw tsis zoo, ua haujlwm hauv kev lag luam phom sij.

tawv nqaij txhais li cas?

Cov tawv nqaij qhuav (xeroderma) yog cov tsos mob uas cov epidermis tsis tau txais cov dej noo txaus. Lub epidermis yog txheej txheej ntawm daim tawv nqaij, uas yog sawv cev los ntawm horny nplai. Tsis muaj cov cell nyob hauv lub epidermis. Nws muaj cov dej me me, txog 20%. Thaum cov theem ntawm noo noo poob, txheej ntawm daim tawv nqaij nyob rau hauv lub epidermis pib evaporate nws intensively. Raws li qhov tshwm sim, cov metabolism raug cuam tshuam, daim tawv nqaij ua npub thiab tsis muaj zog. Los ntawm xws li ib tug qaug zog txheej, pathogenic microorganisms dawb do nkag mus. Lawv tuaj yeem ua rau ntau yam kab mob.

Nyob ntawm daim tawv nqaij qhuav

daim tawv nqaij qhuav tuaj yeem yog 2 hom:

  1. Daim tawv nqaij nrog lub suab nrov. Lub elasticity ntawm cov dermis tsis tawg. Yog hais tias ib tug neeg saib xyuas nws zoo, ces wrinkles ntxov ntxov yuav tsis tshwm nyob rau hauv nws. Thaum tsis muaj kev saib xyuas, lub suab ntawm lub dermis sai sai txo. Cov tawv nqaij no yog ib yam rau cov hluas.
  2. Daim tawv nqaij nrog lub suab qis. Cov dermis no qhuav thiab nyias thiab ua rau wrinkles. Kev tu nws yog qhov nyuaj, nws yog qhov nyuaj los kho nws nrog kev pab ntawm cov tshuaj pleev ib ce. Txhawm rau tiv thaiv kev laus ntxov ntxov, tus neeg yuav tsum tau mus rau ntau txoj hauv kev, txij li cov khoom siv tshuaj pleev ib ce tsis tso cai los daws qhov teeb meem.

Kev txiav txim siab koj hom tawv nqaij tsis nyuaj. Tsuas yog rub nws ntawm ob ntiv tes thiab tso tawm. Yog hais tias wrinkles yog smoothed tawm maj mam, ces nws yog overdried thiab tsis txaus moisturized.

Ua rau tawv nqaij

Yog li ntawd daim tawv nqaij tsis qhuav tawm, nws tau txais txiaj ntsig nrog cov dej-lipid txheej uas npog nws cov hlwb. Cov yeeb yaj kiab dej-rog kuj tseem tiv thaiv cov dermis los ntawm kev poob dej.

Nws lub luag haujlwm tseem ceeb:

  • Txhim tawv nqaij elasticity.
  • Inhibit the growth of pathogenic flora.
  • Txhim pH ib txwm muaj.
  • Txhawm cov co toxins tawm hauv lub cev.

Thaum lub dermis poob lipids thiab ya raws, nws poob nws txoj kev tiv thaiv thiab ua rau muaj kev cuam tshuam rau lwm yam, uas yog, nws yuav qhuav.

External (exogenous) ua rau

Sab nraud
Sab nraud

Yog vim li cas ua rau tawv nqaij qhuav dhau:

  • Ib puag ncig yam:hluav taws xob ultraviolet, cua, te, huab cua kub, muaj teeb meem emissions nyob rau hauv cov huab cua, thiab lwm yam. Cov yam ntxwv no tuaj yeem ua rau tawv nqaij qhuav txawm nyob hauv cov neeg noj qab haus huv tag nrho..
  • Kev siv cov tshuaj pleev ib ce lossis kev tu tawv nqaij tsis raug: siv cov xab npum ntau dhau, cov gels, ntxuav nrog dej kub, thiab lwm yam.
  • Tsis txaus sijhawm, ua haujlwm dhau, ua haujlwm hnyav, thiab lwm yam.
  • Sib cuag nrog cov tshuaj hauv tsev yam tsis tas siv cov cuab yeej tiv thaiv. Ntau lub tuam txhab qhia ntawm lub ntim tias thaum cuam tshuam nrog lawv cov khoom, koj yuav tsum hnav hnab looj tes. Txawm li cas los xij, feem ntau cov lus qhia no tsuas yog tsis quav ntsej. Yog li ntawd, kev txhoj puab heev chemistry rhuav tshem daim tawv nqaij. Lub dermis yuav qhuav thiab nruj, thiab kev puas tsuaj tshwm rau ntawm nws.
  • Ntau exfoliation. Exfoliating ntau dhau tuaj yeem ua rau tawv nqaij qhuav thiab nyias.
  • haus luam yeeb, haus cawv. Cov cwj pwm phem no ua rau muaj kev cuam tshuam tsis zoo rau lub xeev ntawm daim tawv nqaij. Lawv qhuav nws tawm, hloov nws cov xim thiab pab txhawb rau cov tsos ntawm wrinkles. Cov hlab ntsha uas pub cov tawv nqaij raug kev txom nyem. Nws dhau los ua nyias uas capillaries pib nthuav tawm.
  • Cov yam ntxwv ntawm kev ua haujlwm tshaj lij. Ua haujlwm hauv thaj chaw ntawm kev siv tshuab engineering lossis glassmaking, hauv khw kub, hauv tsev noj mov tsis zoo cuam tshuam rau lub xeev ntawm dermis. Daim tawv nqaij poob dej thiab qhuav heev.
  • Siv qee yam tshuaj. tawv nqaij qhuav yog tshwm sim hauv cov neeg mob noj cov tshuaj retinoids, diuretics, tshuaj hormones, corticosteroids.

Internal (endogenous) ua rau

Muaj ntau qhov ua rau sab hauv tuaj yeem ua rau xerosis.

feem ntau ntawm lawv yog:

  • Hereditary factors. Feem ntau cov tawv nqaij qhuav yog ib yam ntawm cov caj ces. Xerosis nrog ntau yam kab mob caj ces, piv txwv li, nws yog yam ntxwv ntawm atopic dermatitis, psoriasis, ichthyosis.
  • Yam kev noj haus. Cov tawv nqaij tuaj yeem poob dej vim qhov tseeb tias ib tus neeg tau txais cov vitamins, minerals, proteins, rog thiab dej tsawg. Cov zaub mov ntsim, qab ntsev thiab ntsim ntau dhau hauv cov ntawv qhia zaub mov yog pom nyob rau hauv txoj kev tsis zoo ntawm lub xeev dermis.
  • Hormonal imbalance. Thaum lub sij hawm hormonal surges, lub dermis feem ntau yuav qhuav. Ib qho teeb meem zoo sib xws haunts ntau tus hluas, cov poj niam cev xeeb tub thiab cov poj niam thaum cev xeeb tub.
  • raum tsis ua hauj lwm Feem ntau cov neeg mob uas muaj teeb meem raum hnyav muaj tawv nqaij qhuav. Lub cev tsis cuam tshuam nrog lawv cov dej num, cov khoom tsis zoo tsis raug tso tawm nrog cov zis, tab sis suav nrog hauv lub cev, ua rau lom. Ntxiv nrog rau cov tawv nqaij qhuav, cov neeg mob raug kev txom nyem ntau dhau, nqhis dej, qhov ncauj qhuav, xeev siab thiab tsis qab los noj mov.
  • Chronic colitis. Nyob rau hauv qhov teeb meem no, cov kab mob ntawm txoj hnyuv loj yuav ua rau mob. Ib tug neeg raug mob raws plab, uas ua rau tus neeg mob qaug zog, ua rau poob phaus, qaug zog thiab qaug zog. Cov vitamins raug tshem tawm ntawm lub cev, pom kev txom nyem, cov tsos mob ntawm beriberi tshwm sim. Qhuav nrog xws li kev ua txhaum cai yuav tsis tsuas yog daim tawv nqaij, tab sis kuj cov mucous daim nyias nyias.
  • Hypothyroidism. Cov kab mob no yog tshwm sim los ntawm kev ua haujlwm tsis zoo ntawm cov thyroid caj pas. Hauv cov neeg mob, daim tawv nqaij qhuav heev, cov plaub hau pib poob, o tshwm. Lwm yam kev tsis txaus siab muaj xws li: cem quav, ntshav siab thiab qaug zog ntau dhau.
  • mob ntshav qab zib mellitus. Nrog tus kab mob no, feem ntau cov txheej txheem metabolic hauv lub cev ua tsis tiav. Carbohydrate, protein, dej-electrolyte thiab rog tshuav yog cuam tshuam. Cov tsos mob tseem ceeb ntawm tus kab mob yog tso zis ntau zaus. Lub cev poob dej, tus neeg xav haus txhua lub sijhawm. Lwm cov cim qhia ntawm tus kab mob muaj xws li: dryness thiab khaus ntawm daim tawv nqaij, nce qaug zog thiab qaug zog, qhov muag tsis pom kev, cov txheej txheem ulcerative uas cuam tshuam rau cov nqaij mos. Cov tawv nqaij tsis zoo tsis ploj mus ntev, uas cuam tshuam nrog kev noj zaub mov tsis zoo ntawm qib cellular.
  • Dystrophy. Nyob rau hauv tus kab mob no, cov ntaub so ntswg poob los yog sau cov tshuaj uas yuav tsum tsis txhob nyob rau hauv lawv. Tus neeg mob daim tawv nqaij qhuav thiab daj ntseg.
  • Tsis muaj vitamin A thiab vitamin PP. Tus neeg mob daim tawv nqaij qhuav thiab flaky. Xws li beriberi tshwm sim raws li hom pityriasis versicolor (cov paib sab nraud).
  • Sjögren's disease. Tus kab mob no muaj cov kab mob autoimmune. Ntau yam qog nqaij hlav secretion raug cuam tshuam. Cov tawv nqaij qhuav yog ib qho kev kuaj mob ntawm qhov teeb meem no. Lwm cov tsos mob ntawm tus kab mob muaj xws li: photophobia, qhov muag tsis pom kev, caries, stomatitis, thiab lwm yam.
  • Kev ntxhov siab. Kev ntxhov siab yog nrog los ntawm kev nce qib cortisol hauv cov ntshav. Cov tshuaj no ntau dhau ua rau tawv nqaij qhuav.

Cov tsos mob ntawm daim tawv nqaij qhuav

Cov tsos mob ntawm daim tawv nqaij qhuav
Cov tsos mob ntawm daim tawv nqaij qhuav

Cov tsos mob hauv qab no yuav qhia tias tus neeg muaj tawv nqaij qhuav:

  • Tightness ntawm lub dermis. Txawm tias muaj kev cuam tshuam me ntsis rau nws, nws raug mob. Daim tawv nqaij tev tawm thiab flakes tawm.
  • Ashy ntxoov ntxoo - yog tus neeg tawv nqaij tsaus, ces nws tau txais ntxoov ntxoo xwb. Qhov no yog lub ntsiab tsos mob ntawm nws dryness.
  • Ntxoov ntxoo ntawm daim tawv nqaij. Lawv tuaj yeem sib sib zog nqus thiab ua rau tus neeg mob. Nws ntsib kev tsis xis nyob thaum cov txheej txheem dej, thaum txav, thiab lwm yam.
  • khaus tawv nqaij. Cov tsos mob no txo qis tus neeg lub neej zoo thiab ua rau khaus hnyav.
  • Cov tawv nqaij qhuav dhau ntawm caj npab, ceg, plab thiab nraub qaum. muaj ob peb qog sebaceous nyob rau hauv cov cheeb tsam no, yog li cov dermis ntawm lawv tshwj xeeb yog qhuav.
  • Kev laus ua ntej ntawm daim tawv nqaij. Nws poob elasticity, me me wrinkles tshwm rau ntawm nws. Ua ntej tshaj plaws, lub ntsej muag raug kev txom nyem: cov ces kaum ntawm lub qhov muag, daim duab peb sab nasolabial, nrog rau lub caj dab. Yog tias ntsuas tsis tau raws sijhawm, ces wrinkles yuav tob, lawv cov lej yuav nce ntxiv.

Kev kuaj kab mob uas ua rau tawv nqaij qhuav

Yog tias ib tug neeg pom tias daim tawv nqaij qhuav dhau lawm, ces nws yuav tsum mus ntsib kws kho mob. Tus kws kho mob yuav ua ib qho kev ntsuam xyuas thiab txiav txim seb qhov ua rau poob ntawm cov dej noo. Cov txheej txheem kuaj mob yooj yim yog raws li hauv qab no:

  • Tau ib qho anamnesis, mloog tus neeg mob cov lus tsis txaus siab.
  • ntshav pub dawb rau biochemical thiab tshuaj ntsuam xyuas.
  • tso zis rau kev tshuaj xyuas dav dav.
  • Dab ntshav rau cov tshuaj hormones.
  • Kev kuaj xyuas microscopic ntawm dermis. Ua li no, ua rau nws khawb.
  • Kev kuaj kev tsis haum tshuaj.
  • kev tshawb fawb txog kev tiv thaiv kab mob, yog tias xav tau.
  • Ultrasound (tso raws li tus kws kho mob txiav txim siab).

Txhawm rau kuaj mob, tus kws kho mob yuav tsum saib tsis yog rau daim tawv nqaij qhuav xwb, tab sis kuj muaj lwm yam tsos mob uas yuav qhia tau qee yam kab mob. Yog tias ib tug neeg noj tshuaj, ces nws yuav tsum ceeb toom tus kws kho mob txog nws. Qee zaum cov tshuaj tuaj yeem hloov pauv daim duab kho mob thiab ua rau ib tus neeg dag.

cov ntsiab cai kho rau cov tawv nqaij qhuav

Cov ntsiab cai ntawm kev kho cov tawv nqaij qhuav
Cov ntsiab cai ntawm kev kho cov tawv nqaij qhuav

Cov tawv nqaij qhuav yog nrog los ntawm kev sib cais ntau ntawm cov rog thiab tawm hws, tsis muaj dej noo thiab cuam tshuam ntawm cov hlab ntsha. Yog li ntawd, ib tug neeg muaj tag nrho cov tsos mob uas tau piav saum toj no, thiab lub neej zoo kuj txo qis. Yuav tsum tau nqis tes los tiv thaiv kev ua txhaum cai.

Kev ntsuas huv rau kev tu tawv nqaij qhuav

  • Muaj cov lus qhia dav dav uas tus neeg uas muaj daim tawv nqaij qhuav dhau yuav tsum ua raws li: haus dej kom txaus (kwv yees li 1-1.5 litres ib hnub lossis ntau dua), noj kom raug, tso tus cwj pwm phem, ua lub neej nquag, koom nrog lub cev. kev kawm. Cov ntawv qhia zaub mov yuav tsum muaj zaub thiab txiv hmab txiv ntoo. Yog tias koj muaj sij hawm los siv rau hauv lub hnub, koj yuav tsum tau siv cov tshuaj tiv thaiv rau ntawm daim tawv nqaij.
  • Thaum ntsuas kev tu cev, yuav tsum tau saib xyuas qhov kub ntawm cov dej. Nws yuav tsum tsis txhob kub los yog txias heev.
  • Da dej yuav tsum siv li 10 feeb. Lub dermis ntev dua nyob rau hauv kev sib cuag nrog dej chlorinated, qhov dej noo ntau nws yuav poob.
  • Tsis txhob siv xab npum thiab lwm yam khoom alkaline txhoj puab heev rau kev ntxuav.
  • Thaum qhuav, tsis txhob rub daim tawv nqaij hnyav dhau los yog ncab nws.
  • Ua ntej yuav pleev, daim tawv nqaij yuav tsum moisturized. Ua li no, ib nrab teev ua ntej siv lub hauv paus, lub dermis yog lubricated nrog cov khoom noj khoom haus.
  • Hauv chav tsev, huab cua yuav tsum tsis txhob qhuav dhau. Txhawm rau daws qhov teeb meem no, koj yuav tsum yuav lub tshuab nqus dej.
  • Ua pa hauv chav tsawg kawg 5 zaug hauv ib hnub.

Tshuaj pleev ib ce rau cov tawv nqaij qhuav ntawm lub ntsej muag thiab txhais tes

Tshuaj pleev ib ce
Tshuaj pleev ib ce

Cov cai yooj yim rau kev tu tawv nqaij qhuav:

  • Nws yog qhov tsim nyog kom tshem tawm cov khoom uas muaj cawv thiab cov kua qaub.
  • Cov tshuaj pleev ib ce yuav tsum muaj cov tshuaj ntuj uas yuav khaws cov dej noo hauv cov tawv nqaij.
  • Koj yuav tsum siv tsis yog hmo ntuj cream, tab sis kuj npog qhov ncauj. Koj tuaj yeem yuav lawv hauv khw thiab ua noj rau koj tus kheej hauv tsev.
  • Txhawm rau tshem tawm cov pleev ntawm lub ntsej muag, nws raug nquahu kom siv cov mis tshwj xeeb lossis dej micellar.
  • Yog li ntawd lub dermis tsis qhuav tawm thaum nruab hnub, nws yuav tsum tau moistened nrog dej sov. Qhov pH ntawm cov dej no yuav tsum yog nruab nrab.

Rau cov tawv nqaij qhuav, tag nrho cov kab ntawm cov tshuaj pleev ib ce tau tsim. Lawv tso cai rau koj kom zoo saib xyuas cov dermis, khaws cov dej noo hauv nws. Nws ntseeg tau tias Fabkis cov tshuaj pleev ib ce nyob hauv txoj haujlwm tseem ceeb hauv qhov no. Cov khoom xyaw rau kev siv sab nraud muaj xws li lipids thiab dej. Lawv sawv cev los ntawm ib qho emulsion. Lawv siv tso cai rau koj kom normalize qhov tawg ntawm daim tawv nqaij, raws li lawv nyob ze li sai tau nyob rau hauv lawv cov qauv rau tus kheej lipids ntawm lub dermis.

Emollients yog lwm chav kawm ntawm cov tshuaj pleev ib ce zoo los tawm tsam cov tawv nqaij qhuav. Lawv tiv thaiv kom tsis txhob ya raws thiab pab kho cov lipid txheej. Yog hais tias lub epidermis muaj cov dej txaus, ces cov wrinkles zoo smoothed tawm ntawm lawv tus kheej. Qhov no yog qhov zoo ntawm kev siv emollients. Tsis tas li ntawd, lawv muaj cov tshuaj tua kab mob thiab tiv thaiv kab mob.

Tshuaj kho rau cov tawv nqaij qhuav

Yog tias ib tus neeg muaj tawv nqaij qhuav, nws raug nquahu kom siv cov tshuaj pleev tshwj xeeb uas pab kho nws cov hlwb. Lawv tso cai rau koj los daws qhov tsis xis nyob, tshem tawm tev thiab khaus, nres qhov mob.

Cream siv rau cov tawv nqaij qhuav:

  • Bepanthen. Nws tuaj yeem siv thaum lactation. Nws raug tso cai siv cov tshuaj nplaum rau ntawm daim tawv nqaij ntawm tus menyuam mos. Tus nqi ntawm Bepanthen yog 550 rubles.
  • Lucobase. Cov tshuaj no yog siv los kho cov tawv nqaij qhuav heev. Nws tsis tso cai rau ya raws tawm ntawm nws cov hlwb, "xauv" nws los ntawm sab hauv. Tus nqi ntawm cov tshuaj yog 350 rubles.
  • Dexpanthenol. Cov kua nplaum no tso cai rau lub dermis los tiv thaiv ib puag ncig, txhim kho kev tsim cov collagen thiab elastin. Ua tsaug rau nws txoj kev siv, kub hnyiab tau sai, cov tawv nqaij rov tsim dua tshiab. Tus nqi ntawm cov cream yog 150 rubles.
  • Radevit. Cov tshuaj nplaum no tso cai rau koj kom tsis txhob muaj cov kab mob uas twb muaj lawm ntawm daim tawv nqaij, txhawb kev rov ua dua tshiab ntawm tes. Nws siv ua kom tshem tau khaus thiab tev tawm, los ntawm "chicks". Radevit ua nyob rau hauv ib txoj kev nyuaj, nws moisturizes thiab nourishes ntawm daim tawv nqaij, evens tawm nws lub suab thiab qauv. Kev siv cov cuab yeej no ua rau dermis velvety thiab mos. Tus nqi ntawm cov cream yog 500 rubles.
  • Videstim. Cov tshuaj no tso cai rau koj tshem tawm cov tawv nqaij qhuav, pab kom cov tawv nqaij du, tsis txhob mob. Vim yog daim ntawv thov tsis tu ncua ntawm cov khoom rau ntawm daim tawv nqaij, nws cov hlwb rov qab los. Yog li ntawd, nws yog muab rau kev raug mob ntawm lub dermis ntawm ntau yam keeb kwm. Tus nqi ntawm cov tshuaj yog 250 rubles.
  • Losterin. Cov tshuaj no muaj ntau yam kev ua. Nws tsis muaj cov tshuaj hormonal. Nws yog siv los tshem tawm khaus thiab flaking ntawm daim tawv nqaij, rau kev tu lub ntsej muag. Cov tshuaj nplaum feem ntau yog siv los ntawm cov hluas uas muaj teeb meem dermis thiab cov neeg laus. Losterin pab tshem tawm nruj ntawm daim tawv nqaij, txhawb kev saturation nrog noo noo thiab cov khoom noj khoom haus zoo ntawm cov hlwb. Tus nqi ntawm cov tshuaj yog 600 rubles.

Txhawm rau txiav txim siab txog kev npaj rau daim tawv nqaij qhuav, koj yuav tsum tau hu rau tus kws kho mob dermatologist-cosmetologist. Tom qab kev kuaj mob, tus kws kho mob tshwj xeeb yuav xaiv cov tshuaj uas tsim nyog tshaj plaws rau kev saib xyuas ntawm dermis. Yog tias muaj cov cim qhia, tus kws kho mob yuav sau cov vitamins, minerals, kab kawm, antioxidants, tshuaj ntxuav lub siab. Cov no tuaj yeem yog cov cuab yeej xws li: Vitrum Beauty Elite, Vitrum Beauty Q10, Merz Tshwj Xeeb Dragee, Aevit, Vitrum Beauty, thiab lwm yam.

Tshuaj kho kom tawv nqaij qhuav

Cov txheej txheem tshuaj pleev ib ce
Cov txheej txheem tshuaj pleev ib ce

Kom tshem tawm cov tawv nqaij qhuav, cosmetologists muab lawv cov neeg siv ntau yam txuj ci. Lawv tso cai rau koj kom tshem tawm qhov teeb meem sai sai thiab ua tiav qhov txiaj ntsig zoo.

Cov kws tshaj lij pom zoo kom mus txog qhov teeb meem ntawm daim tawv nqaij qhuav hauv txoj kev nyuaj. Nws yog ib qho tsim nyog yuav tsum siv cov tshuaj hauv tsev nrog rau cov txheej txheem kev tshaj lij. Qhov no yuav tiv thaiv kom tsis txhob muaj dej noo, khaws cia rau hauv cov hlwb ntawm cov epidermis, txhawb kev rov ua dua tshiab ntawm daim tawv nqaij, ua kom nws elastic thiab softer.

Cov txheej txheem muab los ntawm cov kws kho kom zoo nkauj:

  • JetPeel gas-kua peeling. Qhov no yog txheej txheem niaj hnub, uas yog ua los ntawm cov cuab yeej tshwj xeeb. Nws cuam tshuam rau ntawm daim tawv nqaij ntawm lub dav hlau ntawm compressed gas. Cov nplais keratinized raug tshem tawm, cov dermis tau hloov kho. Hom tev no yog suav tias yog ib qho ntawm cov mos mos tshaj plaws. Tus nqi ntawm kev ua haujlwm txawv ntawm 2500 txog 8500 rubles. Txhua yam nyob ntawm seb tus kws tshaj lij yuav tsum ua haujlwm npaum li cas.
  • Kev kho mob microcurrent. Txoj kev no tso cai rau koj kom ceev cov txheej txheem metabolic, txhim kho cov ntshav ncig, rov qab kho cov epidermis. Nyob rau hauv kev cuam tshuam ntawm cov dej ntws, daim tawv nqaij rov ua dua tshiab, tau txais cov xim zoo nkauj, zoo wrinkles ploj, thiab nws elasticity nce. Koj yuav tau them txog 1500 rubles rau cov txheej txheem. Txhawm rau ua tiav cov txiaj ntsig xav tau, koj yuav tsum tau mus rau kev kho mob, uas muaj 8-12 zaug.
  • Mesotherapy nrog hyaluronic acid. Thaum lub sij hawm txheej txheem, microscopic punctures ntawm dermis tau ua, vim tias qee yam tshuaj tau txhaj rau hauv qab ntawm daim tawv nqaij. Txhawm rau tiv thaiv qhov ziab ntawm daim tawv nqaij, cov khoom siv raws li hyaluronic acid yog siv. Nws khaws cov dej noo hauv daim tawv nqaij, muab nws elasticity thiab smoothness. Koj yuav tau them 2800-4500 rubles rau cov txheej txheem.
  • Biorevitalization. Cov txheej txheem no tso cai rau koj pib cov txheej txheem ntawm kev tsim cov elastin thiab collagen hauv daim tawv nqaij. Yog tias nws qhuav, nws raug nquahu kom siv cov tshuaj hyaluronic acid. Kev txhaj tshuaj Peptide kuj tseem ua tau. Tus nqi ntawm biorevitalization yog 2500-3000 rubles.

Yuav noj li cas nrog daim tawv nqaij qhuav?

noj li cas
noj li cas

Feem ntau cov tawv nqaij yog overdried nyob rau hauv cov neeg uas tau txais cov vitamins thiab minerals tsawg los ntawm cov zaub mov. Qhov tsis muaj cov vitamins B tsis zoo cuam tshuam rau lub xeev ntawm lub dermis, txhawm rau ntxiv lawv cov peev txheej, koj yuav tsum muaj cov qe, ntses, zaub ntsuab, nplej xim av, cov khoom noj siv mis, qhob cij dub, biscuits, txiv ntoo thiab txiv hmab txiv ntoo hauv cov ntawv qhia zaub mov.

Kev noj cov txiv hmab txiv ntoo tshiab thiab zaub tsis tu ncua tso cai rau koj los tsim cov collagen. Tsiaj lub siab ua raws li cov protein.

Vitamin C kuj zoo rau daim tawv nqaij. Nws tuaj yeem tau txais los ntawm citrus txiv hmab txiv ntoo. Nws pom muaj ntau hauv hiav txwv buckthorn kua txiv.

Cov dej qab zib thiab cov khoom siv mis nyuj yuav tsum muaj nyob rau hauv cov ntawv qhia zaub mov. Lawv yog lub tsev thaiv ntawm daim tawv nqaij.

Cov dermis thiab "zoo" cov roj cholesterol yog xav tau. Nws qhov chaw yog fatty ntses. Koj tuaj yeem tau txais vitamin A los ntawm cov txiv hmab txiv ntoo liab thiab zaub. Lawv yuav tsum noj tsawg kawg yog 0.3 kg ib hnub twg. Nws tuaj yeem yog txiv lws suav, carrots, tswb kua txob, txiv apples liab. Yog tias nws tsis tuaj yeem ntxiv cov vitamins los ntawm cov zaub mov, koj tuaj yeem siv cov tshuaj tshwj xeeb.

Cov zaub mov hauv kaus poom, chips, cov khoom ua tiav, crackers, salinity, pickled zaub mov tsis zoo rau daim tawv nqaij. Txhawm rau kom tsis txhob cuam tshuam cov dej thiab electrolyte hauv lub cev, cov kws kho mob pom zoo kom txo qis kev haus kas fes thiab dej qab zib.

Tiv thaiv lub cev qhuav dej

Kev tiv thaiv ntawm daim tawv nqaij qhuav ntawm lub cev
Kev tiv thaiv ntawm daim tawv nqaij qhuav ntawm lub cev

Txhawm rau tiv thaiv kom qhuav ntawm daim tawv nqaij, koj yuav tsum ua raws li cov lus pom zoo hauv qab no:

  • Tsis txhob da dej kub.
  • Hnav hnab looj tes thaum tuav cov tshuaj hauv tsev.
  • Cia li tawm ntawm lub hnub thaum nws nce siab.
  • Txhob tus cwj pwm phem.
  • Eat right.
  • Tsis txhob siv tshuaj pleev ib ce uas muaj cawv.
  • Kho txhua yam kab mob nyob rau lub sijhawm.
  • Tsis txhob ntxhov siab.
  • Tsis txhob kov cov tshuaj allergens.

Cov kws tshaj lij pom zoo kom siv sijhawm ntau sab nraum zoov, vim nws txhim kho kev tiv thaiv. Yuav kom koj cov tawv nqaij noj qab nyob zoo, koj yuav tsum tau tshem tawm cov teeb meem hauv plab hnyuv.

Pom zoo: