Nees sorrel - muaj txiaj ntsig zoo thiab siv sorrel, sorrel hauv paus rau menyuam yaus. Nees sorrel, qaub, me me

Cov txheej txheem:

Nees sorrel - muaj txiaj ntsig zoo thiab siv sorrel, sorrel hauv paus rau menyuam yaus. Nees sorrel, qaub, me me
Nees sorrel - muaj txiaj ntsig zoo thiab siv sorrel, sorrel hauv paus rau menyuam yaus. Nees sorrel, qaub, me me
Anonim

Cov khoom siv tau zoo thiab siv nees sorrel

Botanical yam ntxwv ntawm nees sorrel

zib sorrel
zib sorrel

Horse sorrel yog ib tsob ntoo uas muaj xyoob ntoo, qhov siab tuaj yeem ncav cuag 150 cm. Cov tshuaj ntsuab no belongs rau tsev neeg buckwheat (Polygonaceae). Cov nroj tsuag muaj ib tug tuab, ntau-headed, branched rhizome thiab ib tug ncaj loj paus loj hlob tob rau hauv av. Lub qia yog feem ntau nyob ib leeg, erect, nws yog liab qab yuav luag raws nws tag nrho ntev, tshwj tsis yog ntawm sab sauv ceg.

Cov nplooj ntawm cov nroj tsuag loj, hloov pauv. Cov nplooj qis yog ntev-petiolate, lub plawv-puab, lub sab sauv yog luv-petiolate, ovate-lanceolate. Cov paj yog me me, ntsuab, bisexual, lawv sau nyob rau hauv nyias, ntom thiab ntev panicle-puab inflorescences. Nees sorrel blooms los ntawm lig caij nplooj ntoos hlav (Tsib Hlis) mus rau Lub Xya Hli. Nyob rau hauv tsis tshua muaj neeg, thawj flowering yog pom nyob rau hauv lig lub caij ntuj sov (Lub yim hli ntuj) - thaum ntxov caij nplooj zeeg (Cuaj hlis).

Puv ripening ntawm txiv hmab txiv ntoo tshwm sim nyob rau hauv Lub rau hli ntuj-Lub Xya hli ntuj. Cov txiv hmab txiv ntoo ntawm sorrel yog trihedral txiv ntoo ntawm lub teeb xim av. Cov nroj tsuag propagates nrog kev pab los ntawm noob thiab faib ntawm rhizomes (vegetatively). Nws loj hlob hauv yuav luag tag nrho thaj chaw ntawm CIS lub teb chaws. Koj tuaj yeem ntsib nws hauv qhov qhib glades, meadows, raws cov dej ntws thiab pas dej, ditches, thiab nees sorrel kuj loj hlob hauv cov vaj zaub. Nws yog lub npe hu ua meadow weed.

Cov khoom muaj txiaj ntsig ntawm nees sorrel

Nees sorrel yog tshuaj ntsuab. Cov hauv paus hniav, rhizomes thiab saum nruab ntug ntawm cov nroj tsuag (nplooj nrog petioles, paj, txiv hmab txiv ntoo) yog siv los ua cov khoom siv raw. Anthraquinone derivatives (txog 4%) tau pom nyob rau hauv nees sorrel keeb kwm, suav nrog chrysophanoic acid thiab chrysophanol; tannins ntawm pawg pyrocatechin (txog 15%), flavonoids, vitamin K, organic acids (oxalic, kas fes), resins, tseem ceeb roj, hlau.

Cov txiv hmab txiv ntoo ntawm nees sorrel muaj tannins thiab anthraquinone derivatives, nplooj muaj flavonoids, rutin, hyperoside, carotene thiab ascorbic acid. Cov paj muaj ntau npaum li cas ntawm ascorbic acid. Txhua feem ntawm nees sorrel muaj calcium oxalate. Cov muaj pes tsawg leeg ntawm cov nroj tsuag ua rau nws muaj peev xwm tham txog nws antibacterial, astringent, hemostatic zog.

Siv nees sorrel

Nees sorrel hauv cov tshuaj (scientific thiab pej xeem) yog siv los ua decoctions thiab hmoov. Lub hauv paus thiab rhizomes ntawm cov nroj tsuag yog siv los ntawm pej xeem healers raws li ib tug zoo laxative, astringent, antihelminthic, hemostatic, qhov txhab kho, bactericidal, anti-inflammatory agent. Nplooj (tshiab) yog ib tug zoo qhov txhab zoo, antiscorbutic, blistering neeg sawv cev. Cov txiv hmab txiv ntoo muaj bactericidal, anti-inflammatory, astringent nyhuv.

Kev siv sab hauv ntawm nees sorrel nyob rau hauv daim ntawv ntawm cov hmoov muaj ib tug kho (ntawm ib tug me me npaum li cas) thiab ib tug laxative nyhuv (nrog rau qhov nce ntawm koob tshuaj ntawm cov hmoov). Tsis tas li ntawd, hmoov muaj txiaj ntsig zoo rau lub cev nrog ntshav ntshav, tswj lub plab zom mov. Xws li ib qho kev kho mob yog muab rau kev kho mob ntawm lub gallbladder (siv dej ntws). Nyob rau hauv daim ntawv ntawm infusions thiab decoctions, cov nroj tsuag yog pom zoo rau kev kho mob ntawm colitis, hemocolitis, enterocolitis.

Horse sorrel muaj txiaj ntsig zoo rau cov hemorrhoids ntev, nrog rau qhov quav fissures, hemorrhoidal, uterine thiab pulmonary los ntshav. Infusions yog muab raws li antiscorbutic, antiseptic thiab hemostatic neeg sawv cev. Nyob rau hauv daim ntawv ntawm cov hmoov, cov nroj tsuag yog pom zoo rau anemia, thiab kuj raws li ib tug txhais tau tias ntawm kev txhim kho kev ua hauj lwm ntawm lub plab zom mov. Nees sorrel yog siv tsis tau tsuas yog nyob rau hauv domestic tshuaj, tab sis kuj nyob rau hauv txawv teb chaws tshuaj - nyob rau hauv Tuam Tshoj, lub teb chaws Yelemees, Uzbekistan thiab lwm lub teb chaws.

Sorrel raws zaub mov txawv

nees sorrel recipes
nees sorrel recipes

Daim ntawv qhia naj npawb 1. Txhawm rau npaj ib lub decoction, noj 1 tablespoon ntawm tws keeb kwm, ncuav 200 ml ntawm boiling dej, muab tso rau ntawm hluav taws thiab boil rau 15 feeb, ces tawm rau 2 teev thiab lim lub resulting decoction. Lub sij hawm txais tos: 100 ml 3 zaug ib hnub twg. Cov cuab yeej raug pom zoo los txhim kho cov txheej txheem ntawm cov ntshav ncig hauv cov hlab ntsha ntawm lub hlwb.

Daim ntawv qhia naj npawb 2. Txhawm rau npaj cov decoction, koj yuav tsum noj 1 tablespoon ntawm raw cov ntaub ntawv (rhizomes nrog cov hauv paus hniav), ncuav 0.2 liv dej, muab tso rau ntawm hluav taws rau 15 feeb, ces insist 10 feeb. thiab nyem kom zoo. Lub sij hawm txais tos: 1 tablespoon mus rau 5 zaug ib hnub twg. Qhov no decoction yog pom zoo rau los ntshav hemorrhoids, qhov quav fissures, colitis, enterocolitis.

Daim ntawv qhia naj npawb 3. Txhawm rau npaj lub decoction, koj yuav tsum noj 1 tablespoon ntawm raw cov ntaub ntawv (cov txiv hmab txiv ntoo qhuav), ncuav ib khob dej, muab tso rau hauv hluav taws rau 10 feeb, ces tawm rau 1 teev thiab lim. Cov txheej txheem txais tos: 3 zaug hauv ib hnub, 70 ml ntawm decoction. Txoj kev kho no raug pom zoo rau kev mob raws plab.

Daim ntawv qhia naj npawb 4. Txhawm rau npaj ib lub decoction, koj yuav tsum noj 2 tablespoons raw cov ntaub ntawv (sorrel cag), ncuav ob khob dej (boiling dej), muab tso rau ib tug me me hluav taws rau 15 feeb, ces tawm mus. 4 teev thiab lim. Txoj kev tswj hwm: douching (lub decoction yog tsim los rau ib txoj kev). Tus naj npawb ntawm douches - 12 txheej txheem. Pom zoo rau uterine cancer.

Daim ntawv qhia naj npawb 5. Txhawm rau npaj ib lub decoction, noj 30 grams ntawm raw cov ntaub ntawv (tws sorrel cag), ncuav 6 khob dej, muab tso rau ntawm ib tug me me hluav taws rau 60 feeb, ces tawm rau 30 feeb thiab lim. Lub sij hawm txais tos: 0.5 khob ob zaug ib hnub twg. Lub decoction tau pom zoo rau kab mob siab.

Salad Recipes

Sorrel kuj siv los npaj qab thiab, qhov tseem ceeb tshaj, noj qab nyob zoo

Daim ntawv qhia naj npawb 1. Koj yuav tsum noj 50-75 grams sorrel, ntxuav kom huv si nrog dej txias, ces txiav. Ntxiv cov khoom xyaw: tawv-boiled qe, ntsev, qab zib, kua txob, tshuaj ntsuab. Rau kev hnav khaub ncaws, siv qaub cream los yog mayonnaise.

Daim ntawv qhia naj npawb 2. Koj yuav tsum noj sorrel (100 g), tshiab dib thiab txiv lws suav nyob rau hauv sib npaug proportions (100 grams txhua), ntsuab dos thiab radishes (50 g txhua), txiav cov khoom rau hauv ib lub thawv. Ntxiv cov khoom xyaw: ntsuab peas (50 g), boiled los yog kib nqaij (150 g), nyuaj-boiled qe, tshuaj ntsuab, ntsev. Rau kev hnav khaub ncaws, koj tuaj yeem siv qaub cream lossis mayonnaise.

Ntsuab sorrel cag

Cov hauv paus hniav thiab rhizomes ntawm nees sorrel yog nplua nuj nyob rau hauv kho tshuaj. Anthraquinone derivatives, chrysophanoic acid (chrysophanol), tau pom nyob rau hauv lawv muaj pes tsawg leeg; tannins (8-12%); emodin; caffeic acid thiab flavonoid nepodin. Cov rhizomes kuj muaj oxalic acid calcium (txog 9%). Muaj txiaj ntsig macroelements (K, Ca, Mg, Fe) thiab microelements (Mn, Cu, Zn, Co, Cr, Al, Ba, V, Se, Ni, Sr, Pb, I, B) kuj pom muaj nyob hauv cov hauv paus nees sorrel.

Daim ntawv qhia ua decoctions los ntawm cov hauv paus hniav thiab rhizomes ntawm nees sorrel

Daim ntawv qhia naj npawb 1. Txhawm rau npaj lub decoction, nws raug nquahu kom noj 1 tablespoon ntawm raw cov ntaub ntawv, ncuav ib khob dej (200 grams), muab tso rau ntawm hluav taws rau 15 feeb, ces tawm rau 2 teev thiab ua tib zoo nyem. cov khoom siv raw. Kev txais tos tswv yim: mus txog 5 zaug ib hnub twg, 1 tablespoon decoction. Cov tshuaj tau pom zoo rau atherosclerosis.

Daim ntawv qhia naj npawb 2. Txhawm rau npaj cov decoction, koj yuav xav tau 1 tablespoon ntawm tws hauv paus, ncuav 200 ml ntawm boiling dej, muab tso rau ntawm hluav taws thiab boil rau 15 feeb, ces tawm rau 2 teev, lim lub resulting decoction. Lub sij hawm txais tos: 100 ml 3 zaug ib hnub twg. Ib decoction tau pom zoo los txhim kho cov txheej txheem ntawm cov ntshav ncig hauv cov hlab ntsha ntawm lub hlwb.

Daim ntawv naj npawb 3. hmoov npaj los ntawm cov hauv paus hniav ntawm cov nroj tsuag. Cov txheej txheem txais tos: noj 0.25 grams 3 zaug ib hnub. Hmoov pom zoo rau raws plab.

YCultivation of sorrel

Lub caij nplooj ntoo hlav, tib neeg lub cev raug kev txom nyem los ntawm qhov tsis muaj cov vitamins. Nws yog lub sijhawm no nws pom zoo kom ntxiv sorrel nplooj rau zaub nyoos thiab lwm yam tais diav, ua tsaug rau cov muaj pes tsawg leeg uas koj tuaj yeem yooj yim txaus siab rau qhov pib ntawm vitamin tshaib plab. Tsis tas li ntawd, sorrel tseem txhim kho kev zom zaub mov, nws txo qis kev loj hlob ntawm cov txheej txheem putrefactive hauv cov hnyuv.

Sorrel tuaj yeem loj hlob hauv vaj thiab hauv tsev. Rau kev cog qoob loo hauv tsev ib txwm muaj, yuav tsum xaiv ntau yam hauv qab no: "Altai", "Maikop", "Odessa broad-leaved". Cov nroj tsuag yooj yim zam qhov ntxoov ntxoo, qhov zoo tshaj plaws kub yog los ntawm 5 mus rau 20 ° C. Sorrel nyiam cov av nplua nuj nyob rau hauv humus, koj tuaj yeem siv me ntsis acidic Begonia av. Sorrel noob yog sown nyob rau hauv grooves nrog ib tug tob ntawm 0.8-1 cm.

Npaj grooves yog fertilized nrog humus. Nroj tsuag yog sown thoob plaws hauv lub xyoo, qhov tseem ceeb tshaj plaws yog tswj lub sijhawm ntawm 30 hnub. Nyob rau hauv lub caij ntuj sov, sorrel yog sown rau ib thiab ib nrab xyoo ntawm kev siv, nyob rau hauv caij nplooj ntoos hlav - rau ob xyoos. Kev saib xyuas cov sorrel yog qhov yooj yim heev: sai li sai tau thaum thawj zaug tshwm sim, lawv nyias tawm, nws yog ib qho tsim nyog yuav tsum tawm ntawm qhov deb li ntawm 4 cm ntawm lawv.

Ib kauj ruam tseem ceeb hauv kev cog qoob loo yog kev npaj cov av rau sorrel, uas yog, tshem tawm cov nroj tsuag. Tom qab sau sorrel precursors (piv txwv li, perennial grasses), cov av yuav tsum tau tev mus rau ib tug tob ntawm tsawg kawg yog 6-8 cm. Nrog rau kev nce cov nroj tsuag, kev siv ammonium nitrate yuav tsum tau txhawm rau txhawm rau txhawm rau txhawm rau germination ntawm cov noob nroj. Tom qab 10 hnub, nws raug nquahu kom rov ua dua tev mus rau qhov tob li ntawm 14 cm thiab nphoo thaj chaw nrog cov chiv organic.

Sorrel tsis nyiam cov chiv tshiab. Watering yog ua tsis tu ncua, nws yog ib qho tseem ceeb kom paub meej tias cov av yog tas li moist. Kev pub mis yog pom zoo 2-3 zaug hauv ib hlis. Kev cog qoob loo ntawm cov nroj tsuag tshwm sim nrog kev pab ntawm cov noob thiab rhizomes, uas tshwj xeeb tshaj yog sau thiab cog rau lub Cuaj Hli Ntuj hauv pots los yog thawv.

Sorrel rau me nyuam

Sorrel muaj calcium, magnesium, hlau thiab phosphorus nyob rau hauv nws muaj pes tsawg leeg. Tsis tas li ntawd, sorrel yog nplua nuj nyob rau hauv cov vitamins B1, K, C thiab organic acids. Nws yog cov khoom no uas muaj txiaj ntsig tshwj xeeb rau tib neeg, vim tias lawv muaj nyob hauv cov khoom tsis tshua muaj. Sorrel muaj txiaj ntsig zoo ib yam li tag nrho lwm cov zaub ntsuab, uas yog vim li cas nws yuav tsum tsis txhob muab cais tawm ua ib pawg cais thiab zam rau hauv tus menyuam txoj kev noj haus. Cov menyuam yaus tuaj yeem haus sorrel ntawm tib lub sijhawm xws li dill, parsley, zaub xam lav, thiab lwm yam.

Sorrel noob

Sorrel tsis ntshai ntawm huab cua txias, nws cov noob, nrog kev pab los ntawm kev yug me nyuam, tuaj yeem loj hlob dawb ntawm qhov kub ntawm +3 ° C xwb. Kev tua tshwm sim rau 8th, siab tshaj 14 hnub tom qab sowing. Rau cov noob sorrel, cov xwm txheej ntawm me ntsis shading yog suav tias yog qhov zoo. Cov noob ntawm cov nroj tsuag muaj tannins.

Sorrel nplooj

Sorrel nplooj yog noj tau. Lawv sau los ntawm lub caij nplooj ntoos hlav thiab thawj ib nrab ntawm lub caij ntuj sov - nyob rau hauv ib lub sij hawm thaum lwm yam greenery tseem tsis tau tshwm sim. Sorrel yog nplua nuj nyob rau hauv cov vitamins, nws muaj peev xwm los them rau cov vitamin deficiency uas tsim nyob rau hauv tib neeg lub cev tom qab lub caij ntuj no. Delicious ntsuab cabbage kua zaub yog npaj los ntawm sorrel nplooj, nws yog siv raws li ib tug filling rau pies, siv nyob rau hauv txhua yam zaub thiab nqaij zaub xam lav.

Sorrel nplooj muaj cov qaub saj, uas tau muab rau cov nroj tsuag los ntawm cov kua qaub uas muaj nyob rau hauv nws cov muaj pes tsawg leeg (oxalic, malic thiab citric). Tsis tas li ntawd, cov protein ntau, tannins, ntau cov ascorbic acid, carotene, vitamins B1, B2, PP, sodium, potassium, hlau, calcium, phosphorus, manganese, tooj liab, molybdenum, zinc, nickel, fluorine thiab lwm yam khoom.

Sorrel calories

Sorrel, zoo li lwm yam zaub ntsuab, yog cov khoom noj qab haus huv thiab muaj calorie tsawg. Cov ntsiab lus calorie ntawm cov khoom tshiab tsuas yog 19 kilocalories, boiled (nws pom zoo kom ua noj tsis pub ntau tshaj 3-5 feeb thiaj li txuag tau cov vitamin muaj pes tsawg leeg) -15 kilocalories.

Sorrel ntau yam

Cov ntau hom sorrel yog "Belleville", "Lav-leaved", "Broad-leaved", "Maikop", "Spinach", uas txawv ntawm ib leeg nyob rau hauv xim, loj, saj thiab lwm yam ntxwv..

Belleville ntau yam yog tus yam ntxwv loj, cev nqaij daim tawv, nplooj, uas yog lub teeb ntsuab xim. Lawv muaj tuab petioles. Cov ntau yam coj ib tug siab tawm los, yooj yim tolerates txias. Cov saj ntawm sorrel yog me ntsis acidic.

Rau qhov dav-tawm ntau yam, nplooj nruab nrab thiab cov duab ovoid yog yam ntxwv. Cov xim ntawm cov nroj tsuag yog ntsuab. Qhov ntau muab tau ib tug siab yield.

Ntau-nplooj ntau yam: nplooj yog loj heev, oval-ovoid, lub teeb ntsuab. Qhov no ntau yam tsim ib tug loj tawm los. Cov saj ntawm cov nroj tsuag yog nruab nrab qaub. Loj-leaved sorrel tsis ntshai huab cua txias, tiv taus Frost.

Maikop ntau yam kuj txawv ntawm cov nplooj loj, cev nqaij daim tawv, dav qe-zoo li nplooj. Nws muaj lub teeb ntsuab xim nrog me ntsis yellowish tint. Qhov saj ntawm ntau yam yog nruab nrab qaub.

Cov spinach ntau yam kuj muaj dav, loj tsaus ntsuab nplooj. Nws ripens ntxov dua li lwm yam. Muaj tsawg oxalic acid hauv nws cov nplooj ntau dua li lwm yam, tab sis muaj ntau dua citric thiab malic acid. Lub saj ntawm nplooj yog me ntsis acidic.

Sour sorrel yog ib tsob nroj uas muaj hnub nyoog ntev txog li 1 meter siab. Lub qia ntawm cov nroj tsuag yog erect, ribbed, raws li txoj cai, ntawm lub hauv paus nws yog tsaus liab doog xim. Lub qia xaus nrog paniculate inflorescence. Cov nroj tsuag yog dioecious. Sour sorrel nplooj yog txawv: basal - ntev-petiolate, nrog ib tug pronounced leeg nyob rau hauv qhov chaw, tag nrho, qaub nyob rau hauv saj; qia nplooj alternate, yuav luag sessile.

Paj yog sau nyob rau hauv cylindrical panicles, lawv yog tus yam ntxwv los ntawm ib tug liab los yog reddish xim. Cov noob yog me me, trihedral, taw tes, lawv cov xim yog xim dub-xim av. Sorrel qaub yog siv los ua tshuaj thiab zaub mov cog. Proteins, lipids, flavonoids, tannins, vitamins B, C, K, hlau ntsev, carotene, thiab oxalic acid tau pom nyob rau hauv nplooj thiab qia.

Sour sorrel yog siv los ntawm cov kws kho mob ib txwm siv los ua kom cov txheej txheem zom zaub mov zoo, ua kom qab los noj mov, thiab kuj yog ib qho zoo antiscorbutic diuretic thiab ntshav purifier. Tshuaj yej ua los ntawm cov tshuaj ntsuab qhuav yog ib qho tshuaj zoo rau cov kab mob ntawm daim tawv nqaij.

Sorrel me

me sorrel
me sorrel

Sorrel me me (los yog passerine sorrel, sorrel) yog ib tsob nroj herbaceous perennial, qhov siab ntawm 15 mus rau 55 cm. Nws rhizome yog creeping. Stems erect, me ntsis branched. Cov nplooj ntawm lub hauv paus yog ntev-petiolate, thiab qia nplooj yog sessile los yog luv-petiolate, nplooj ntawm uas, raws li txoj cai, yog khoov rau lub lobes. Cov nroj tsuag no yog dioecious. Nws paj yog unisexual, ntsuab nyob rau hauv cov xim nrog ib tug yam ntxwv reddish tinge. Cov paj tau sau rau hauv paniculate inflorescences.

Sorrel saj me me - qaub, nrog rau cov nyhuv astringent. Hom kab no blooms los ntawm Tsib Hlis mus rau Lub Rau Hli. Nyob rau hauv nws cov muaj pes tsawg leeg, cov nroj tsuag muaj oxalic acid, tannins, tseem ceeb roj, resins, vitamin K, vim hais tias nws yog siv raws li ib tug tshuaj raw khoom nyob rau hauv pej xeem cov tshuaj. Kev npaj npaj los ntawm nws lub hauv paus yog pom zoo rau kev mob raws plab, kab mob sib koom ua ke, thiab tso zis tso quav. Me sorrel yog siv tau raws li tus neeg sawv cev hemostatic, nws raug sau tseg rau kev coj khaub ncaws muaj zog.

Cov tsiaj no loj hlob nyob rau sab qab teb ntawm North Africa, hauv Nyij Pooj, Qaib Cov Txwv thiab nyob rau sab qab teb ntawm Asmeskas. Nws tseem raug faib rau thaj chaw ntawm CIS, yog dav dav hauv Siberia, Far East thiab Caucasus.

Contraindications rau kev siv sorrel

Sorrel, txawm tias nws cov txiaj ntsig, tsis pom zoo kom noj ntau ntau, thiab yuav tsum tsis txhob noj txhua hnub. Sorrel txhawb nqa leaching ntawm calcium los ntawm lub cev, tsim ntawm lub raum pob zeb. Nws yog contraindicated thaum cev xeeb tub. Ib qho loj ntawm oxalic acid tuaj yeem pab txhawb kev txhim kho pob txha, nrog rau lub raum tsis ua haujlwm.

Pom zoo: